Pregnancy & Postpartum Massage
Feel Better.
Sleep Better.
intimate sisterhood Supporting the entirety of you.
Welcome mama and what a sacred journey you are on! Pregnancy can be filled with all the bliss, joy and celebration and also comes with an ever-changing beautiful body. Receiving massage during pregnancy provides relief to your physical body
invites you into deeper relation with your body and baby
weaves a network of sisterhood & support
calms your nervous system- nourishing your mind, body and spirit.
I have taken advanced training in Maternity Massage providing techniques and skills to curate massages that address all of your needs. I am here to support you on your journey into motherhood and beyond.
bodyCushion
During Pregnancy Massage I use a BodyCushion system that allows you to safely & comfortably receive massage both face up & facedown during the entire duration of your pregnancy. The BOdycushION SYSTEM is completely adjustable so I can adjust to the unique support of your breasts and growing belly
Packages For Pregnancy & Postpartum Massage:
6 x 60min Massages | $450
Normally 60min| $100
6 x 90min Massages| $600
Normally 90min| $130
Pregnancy Massage Benefits
Reduces stress, calms the mind and nervous system
Alleviates pain & tension within the body
Improves circulation of blood & lymph
Helps reduce swelling, swollen & sore feet
Eases back, neck and hip pain
Increases placental function
Stimulates the skin which produces prolactin
Increases energy, reducing insomnia and fatigue
Fosters a sense of wellbeing
Physically & emotionally nurturing, building a network of support
Invites you to practice breathing, awareness of the breath & body, preparing you for labor
A time to bond with your baby
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I received a 90 min prenatal massage from Paiden and it was heavenly! She uses a unique set up to allow expecting mama’s to lay on their bellies while fully supported with prenatal pillows meant for massaging….game changer! I didn’t realize how much I needed/missed being able to lie face down and get a massage and it made the whole experience that much more enjoyable. She uses these same pillows to prop you up when you transition to the front creating zero pressure or heaviness on the belly or baby while lying face up; my body was mush! Her touch was just what I needed; I like firm to deep pressure and she accommodated me perfectly. You can feel the warmth and intention flowing from her as she really puts her whole self into giving you an incredible session. I especially loved the chanting and drumming at the end of my massage, she knows quite a bit about the body but also incorporated an indigenous birthing chant with rhythmic drumming to ground and center you even further. I highly highly recommend her for prenatal and postpartum massage too, I’ll be back once baby is born! Mahalo Paiden for a nourishing and fulfilling massage!!
Elise Trapp
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Paiden has a rare gift of deep listening to body mind spirit. She is able to perceive the tension in my body and aid in transforming it into release, balance, and ignite healing mode. I received treatment prenatally and postpartum; sessions made a profound positive impact in my physical and emotional state. If you are looking for a safe and skillful space, I highly recommend working with her.
Claire